Every day is an adventure, any time we take a moment to breathe is a retreat from the day.

If we need more time to relax and renew, retreats are a great way to give your body, mind, heart and soul the experience to come back to center, and move forward with strength.

Calendar of events will display weekend and extended retreats.

Currently, day retreats include hiking, meditation on the mountain, yoga, and healing snacks.  Please contact to set up a time & day which works for your schedule.